Aromatic Flowers are Perfect for the Bedroom

Aromatic Flowers are Perfect for the Bedroom

From increasing productivity to soothing the soul; it has been scientifically proven that plants really can contribute to your overall health and well-being. So it comes as no surprise to discover that certain scents can help you to unwind and enjoy more restorative sleep. If you’re tying yourself in knots in your sleep or are experiencing restless nights, then these delicately perfumed blooms could help to balance you out and ease your descent into sleep.

Lavender – renowned for soothing the mind and reducing anxiety to help you unwind before bed.

Jasmine – proven to enhance sleep quality and make you feel perkier upon awakening.

Lilac – promotes relaxation with its light and calming scent and attractive flowers.